Hi! I’m Kirsten.
Coach | Trainer | Retreat leader
I help overwhelmed perfectionists find peace, presence, and purpose—so they can stop just surviving and start actually living.
Are you truly happy?
You’re doing everything right. You look like you’ve got it all together… but when was the last time you felt lit up inside?
I’m a Life Coach and Inner Peace Instigator who supports overwhelmed perfectionists who are quietly yearning for peace, presence, and purpose.
Through personalised coaching that blends soul work and strategy, goal setting and deep joy, I help you break free from survival mode—so you can finally start actually living.
If that resonates, let’s talk.
I can’t wait to help you live your dream life.
I’m only 6 months into my coaching journey with Kirsten yet have already smashed down many of my ‘brick walls’ and achieved a 5 year goal in less than 6 months! Kirsten has been a joy to work with, she’s enthusiastic, open minded, thought provoking and has helped me see my life from a different perspective. If you’re ready to change your life, then I’d highly recommend coaching with Kirsten!”
Leila Wilcox 
During the time I have been working with Kirsten I have regained my power, by power I mean I’ve stepped out of my shadow and have been able to align what I want with how I behave and how I expect others to treat me. It is safe to say that working with Kirsten has changed and enhanced my life, in the obvious space of my career, but in the less obvious space with my family. Having more confidence in myself has allowed me to be more present and attentive to my children and husband as I’m not using all of my energy seeking approval from others."
Kari O’Brien 
Kirsten’s coaching sessions are really powerful. She gives me the space to talk through work issues of overwhelm and imposter syndrome. I have time to talk and figure out solutions, which has been transformative in the way I solve problems for myself."
Sailesh Raithatha 
I’m only 6 months into my coaching journey with Kirsten yet have already smashed down many of my ‘brick walls’ and achieved a 5 year goal in less than 6 months! Kirsten has been a joy to work with, she’s enthusiastic, open minded, thought provoking and has helped me see my life from a different perspective. If you’re ready to change your life, then I’d highly recommend coaching with Kirsten!”
Leila Wilcox
During the time I have been working with Kirsten I have regained my power, by power I mean I’ve stepped out of my shadow and have been able to align what I want with how I behave and how I expect others to treat me. It is safe to say that working with Kirsten has changed and enhanced my life, in the obvious space of my career, but in the less obvious space with my family. Having more confidence in myself has allowed me to be more present and attentive to my children and husband as I’m not using all of my energy seeking approval from others."
Kari O’Brien
Kirsten’s coaching sessions are really powerful. She gives me the space to talk through work issues of overwhelm and imposter syndrome. I have time to talk and figure out solutions, which has been transformative in the way I solve problems for myself."
Sailesh Raithatha